Discover services for your wellness journey.
Explore our Ayurvedic wellness and self-care services. Ask questions and contact our team to confirm service details, availability, and pricing before booking.
Understand the service before you book.
At AAYUSH KAAYA, our team can explain available services, appointment procedures, current pricing, and preparation instructions.
Traditional wellness procedures are not a substitute for medical diagnosis or emergency care. Consult a qualified healthcare professional if you have a medical condition, are pregnant, take medication, or are unsure whether a treatment is appropriate.
- Clear information about service options
- Time to ask questions before booking
- Appointment and availability assistance
Explore our services in detail.
Choose a service to learn more. Confirm exact techniques, duration, pricing, practitioner availability, and suitability directly with the centre.
Abhyangam — Ayurvedic Oil Massage
Abhyangam is a traditional Ayurvedic oil massage practice. Depending on the service offered, a session may involve applying oil and massage techniques as part of a relaxation and self-care experience.
Before your appointment
- Ask which oils and massage options are available.
- Confirm session duration and preparation.
- Tell the practitioner about allergies, injuries, recent surgery, pregnancy, or skin sensitivities.
Deep Tissue Massage
A massage style that generally uses firmer, focused pressure on selected muscle areas. Pressure should be adjusted to your comfort and should not feel sharp or intolerable.
Before your appointment
Discuss pain, injuries, recent surgery, easy bruising, blood-thinning medication, or any condition that may make firm pressure unsuitable.
Stress-Free Massage
A relaxation-focused massage session intended to provide a calm break from everyday routines. The exact technique, pressure, oils, and duration depend on the service available.
Before your appointment
Share your preferred pressure, areas to avoid, fragrance sensitivities, and any health concerns with the team.
Udvartana — Powder Massage
Udvartana is a traditional Ayurvedic practice involving the application and massage of herbal powders. The ingredients and technique should be explained before the appointment.
Before your appointment
Ask which powders will be used. Mention allergies, eczema, irritated skin, or sensitivity to friction. Avoid applying products to broken or inflamed skin unless medically advised.
SSPS — Swastika Sali Pinda Sweda / Navara Rice Treatment
SSPS, as described by the centre, refers to a traditional rice-bolus treatment using Navara rice. Confirm the exact method, ingredients, temperature, and session plan with the practitioner.
Before your appointment
Ask about heat levels, ingredients, and duration. Mention reduced heat sensation, circulation concerns, skin sensitivities, or other relevant health conditions.
Potli Therapy
Potli therapy commonly uses warm herbal or other prepared bundles applied to the body as part of a traditional wellness session. Contents and methods can vary.
Before your appointment
Confirm the contents and temperature. Tell the practitioner about allergies, skin sensitivity, pregnancy, reduced sensation, or conditions affected by heat.
Shirodhara
Shirodhara is a traditional Ayurvedic procedure in which a controlled stream of liquid, often oil, is poured over the forehead. Ask which liquid is used and how the session is conducted.
Before your appointment
Discuss scalp or skin sensitivity and relevant medical history. Ask how hair and clothing are protected and what aftercare is recommended.
Nasya Kriya
Nasya is an Ayurvedic procedure involving administration of a preparation through the nose. It should only be considered after a suitability assessment by a qualified practitioner.
Before your appointment
Do not self-administer oils or other substances into the nose. Discuss respiratory conditions, allergies, pregnancy, current medicines, and acute illness with a qualified healthcare professional.
Basti / Oil Pulling
Basti and oil pulling are different practices. In Ayurveda, Basti may refer to a practitioner-administered enema-based procedure; oil pulling generally means swishing oil in the mouth and spitting it out. Confirm which service the centre offers.
Before your appointment
Basti should only be considered under qualified clinical supervision. Oil pulling does not replace brushing, flossing, or dental care; do not swallow the oil.
Netra Tarpana
Netra Tarpana is a traditional Ayurvedic eye-area procedure. Because it involves the eyes, it requires strict hygiene, appropriate materials, and assessment by a suitably qualified practitioner.
Before your appointment
Do not use this as a substitute for eye care. For eye pain, redness, discharge, blurred vision, injury, or an existing eye condition, seek advice from an eye-care professional first.
Karna Purana
Karna Purana is a traditional Ayurvedic ear procedure involving oil or another preparation in the ear. It should only be considered after suitability has been assessed and the method explained.
Before your appointment
Do not put oil or other substances into the ear if you have ear pain, discharge, infection, a perforated eardrum, ear tubes, or prior ear surgery unless a suitable clinician advises it.
Steam Bath — Swedana
Swedana refers to traditional Ayurvedic heat or sweating therapies. The specific method may range from localised warming to a steam-based session. Confirm the exact setup and duration before booking.
Before your appointment
Heat exposure may not suit everyone. Discuss heart or blood-pressure conditions, pregnancy, dehydration, heat sensitivity, and medicines affecting sweating or temperature regulation with a healthcare professional.
Panchakarma
Panchakarma refers to a group of traditional Ayurvedic procedures. These are not one-size-fits-all and may involve preparation, practitioner assessment, and follow-up.
Discuss these points first
- Who will assess you and explain the proposed procedures?
- What preparation, duration, and follow-up may be involved?
- What are the possible risks, restrictions, and costs?
- How will medical history and current medicines be considered?
What happens next?
We aim to make your enquiry process clear and straightforward.
Choose a service
Review the service descriptions and select the option you want to ask about.
Share preferences
Tell us your preferred date, time, and any questions you want answered.
Confirm details
Your appointment is confirmed only after the centre responds and confirms availability.
Website information is general and does not constitute medical advice. Service availability and suitability can vary. Seek professional advice for medical concerns and urgent care for emergencies.
Frequently asked questions
Contact the centre if you need more information before booking.
How do I find out the price?
Use the enquiry form or call the centre to confirm current prices, duration, and package inclusions.
Does this form confirm my appointment?
No. The form opens WhatsApp with your enquiry. Your appointment is confirmed only after the centre responds and confirms availability.
Are all services available every day?
Availability may vary. Contact the centre to check practitioner availability and appointment times.
Can I ask about a medical concern?
You may ask about service availability, but a website enquiry cannot diagnose a condition. Consult a qualified healthcare professional for medical advice.
Where is AAYUSH KAAYA located?
Mother Complex, D 15, Sikharchandi Chhak, Patia, Bhubaneswar, Odisha 751024. The listed venue is Middleton NXT. Confirm directions before travelling.
Take the next step at your own pace.
Explore the services, ask questions, and contact our team to confirm availability and details.